Melt Away Pain and Reclaim Your Mojo:
Empowered Relief for Professionals who Struggle with Back Pain,
Hip Pain or Chronic Health Issues
Would you like to improve your health and agility as you move through time?
Are you ready to invest in your future health, independence, and ability to enjoy life to its fullest?
Would you like to be less reliant on Advil and medications?
Do you get frustrated with doctors who don't really listen to you?
Are you motivated to take control of your well-being to make positive, lasting change?
Are you ready to invest in your future health, independence, and ability to enjoy life to its fullest?
Would you like to be less reliant on Advil and medications?
Do you get frustrated with doctors who don't really listen to you?
Are you motivated to take control of your well-being to make positive, lasting change?
Through personalized programs, classes & workshops, I lead my clients to experience vibrant health, increased flexibility and agility, energy throughout the day, and the ability to handle life's challenges and curve balls with grace.
I believe your body has an innate capacity to heal. I believe everyone deserves to and can achieve better health as well as more joy and fulfillment in life.
Finding your way to this improved quality of life can be a hard path to navigate on your own. It takes more than just a snap of your fingers. It takes consistency, focus and personalized practices. Guiding and assisting you on your journey is not only my specialty, it's my passion.
"Working with Kristin has made me more in tune with my body and aware of how to help
myself heal and maintain well-being. She is knowledgeable, calming, and comforting. I
always look forward to my Core Release private sessions and classes with Kristin."
- Jean Sahakian
Investing in a program, and having your own personal health mentor, or trail-guide, supporting you on your path is essential to your most glorious results.
Empowered Relief
Time frame: 6 sessions in 3-8 weeks
Includes: 2+ home practices specialized for your unique needs; 6 one-hour sessions; personalized homework to speed up your results; email check-ins and support in between sessions; plus 1 special bonus 'Self-Empower' pattern-shifting session
Fee: $480 in Natick and Holliston, $450 in Cumberland
Claim Your Vibrancy
Time frame: 12 sessions in 6-14 weeks
Includes: 4 home practices specialized for your unique needs; 12 one-hour sessions; personalized homework to speed up your results; email check-ins and support in between sessions; plus 2 special bonuses: 1 'Self-Empower' pattern-shifting session and 1 healing and relaxation home practice recording; and 3 complimentary yoga classes at Rabbit's Dance (in Cumberland) during your program
Fee: $960 in Natick and Holliston, $840 in Cumberland
I practice at Roots and Wings in Natick, MA, Light of the Heart Yoga in Holliston, MA, and Rabbit's Dance in Cumberland, RI.
"I heartily recommend Kristin Lewis and her teaching. Her classes are growth promoting, insight-giving,
and fun too...It is abundantly clear that she cares deeply about each of her students and delights in
our achievements as much as we do...She is truly a joy." - Jeannie Mouzar
What makes me unique is the way I listen deeply, combine gentleness with acute perception, and personalize my unique combination of skills and healing methods (including therapeutic yoga, BodyTalk, meditation, lymphatic drainage and ‘Self-Empower’ pattern-shifting and belief-shifting work) to most effectively accelerate your healing & transformation. Learn more about Kristin.
Whether you are struggling, getting by, or sailing along, there is always room for more. I am dedicated to helping you experience total well-being - vibrancy in your body, life, and self. Contact me today to set up your free Breakthrough Consultation and begin accelerating your path to total well-being.
I believe your body has an innate capacity to heal. I believe everyone deserves to and can achieve better health as well as more joy and fulfillment in life.
Finding your way to this improved quality of life can be a hard path to navigate on your own. It takes more than just a snap of your fingers. It takes consistency, focus and personalized practices. Guiding and assisting you on your journey is not only my specialty, it's my passion.
"Working with Kristin has made me more in tune with my body and aware of how to help
myself heal and maintain well-being. She is knowledgeable, calming, and comforting. I
always look forward to my Core Release private sessions and classes with Kristin."
- Jean Sahakian
Investing in a program, and having your own personal health mentor, or trail-guide, supporting you on your path is essential to your most glorious results.
Empowered Relief
Time frame: 6 sessions in 3-8 weeks
Includes: 2+ home practices specialized for your unique needs; 6 one-hour sessions; personalized homework to speed up your results; email check-ins and support in between sessions; plus 1 special bonus 'Self-Empower' pattern-shifting session
Fee: $480 in Natick and Holliston, $450 in Cumberland
Claim Your Vibrancy
Time frame: 12 sessions in 6-14 weeks
Includes: 4 home practices specialized for your unique needs; 12 one-hour sessions; personalized homework to speed up your results; email check-ins and support in between sessions; plus 2 special bonuses: 1 'Self-Empower' pattern-shifting session and 1 healing and relaxation home practice recording; and 3 complimentary yoga classes at Rabbit's Dance (in Cumberland) during your program
Fee: $960 in Natick and Holliston, $840 in Cumberland
I practice at Roots and Wings in Natick, MA, Light of the Heart Yoga in Holliston, MA, and Rabbit's Dance in Cumberland, RI.
"I heartily recommend Kristin Lewis and her teaching. Her classes are growth promoting, insight-giving,
and fun too...It is abundantly clear that she cares deeply about each of her students and delights in
our achievements as much as we do...She is truly a joy." - Jeannie Mouzar
What makes me unique is the way I listen deeply, combine gentleness with acute perception, and personalize my unique combination of skills and healing methods (including therapeutic yoga, BodyTalk, meditation, lymphatic drainage and ‘Self-Empower’ pattern-shifting and belief-shifting work) to most effectively accelerate your healing & transformation. Learn more about Kristin.
Whether you are struggling, getting by, or sailing along, there is always room for more. I am dedicated to helping you experience total well-being - vibrancy in your body, life, and self. Contact me today to set up your free Breakthrough Consultation and begin accelerating your path to total well-being.